High-energy Bliss Balls

Fruit, fibre and (healthy) fat filled bliss-balls. These are a tasty and helpful menu item for those who struggle to eat enough for growth and development. Also a great way to incorporate peanuts into the diet of youngsters to reduce their risk of developing an allergy. Recipe also includes nut-free modifications for those attending “Nut-Free” schools or households with allergies.
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Cheesy Zuchini Bites

Easy-peasy cheesy zucchini bites make a nutritious and delicious lunchbox addition, snack or side-dish to a main meal. For those with kids who enjoy a bit of “kick” in their food, add a few chilli flakes to the flour mixture or serve with salsa.
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