Cheesy Zuchini Bites

Easy-peasy cheesy zucchini bites make a nutritious and delicious lunchbox addition, snack or side-dish to a main meal. For those with kids who enjoy a bit of “kick” in their food, add a few chilli flakes to the flour mixture or serve with salsa.
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Fish’n’vege Soccer Balls

When we used their original name of “Fish Balls” these tasty vegetable-filled balls were greeted with a bit of resistance by a few of our reluctant-to-eat clients. Their new name comes from a Mr. 6 year old who designed the name based on the white and black sesame seeds resemblance to his favourite ball game.

They are filled with vegetables, high in fibre and make a tasty way to enjoy a serving of omega-3 rich fish.
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