Understanding food-rewards (and tips for avoiding them!)

Food is often used to reward a positive behaviour or encourage kids (and adults) to act in a particular way. Doing so can in the short-term leave kids confused about healthy eating and in the long-term set up poor relationships with food.

Here we “unpack” a few important points about food when used as a reward and offer tips and ideas for avoiding them.
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Helping an underweight child

There are many reasons why a child might be underweight. Supporting healthy growth can be difficult. Here we provide some tips and information for getting help for your child.
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